BIRTH

All births are unique, but it is important that you understand your options and that your choices be honored. My role as your birth doula is to be your advocate and provide you with support.

Birth doula support includes:

• Assistance with creating a birth plan, enrolling in education, and providing overall support during pregnancy

• Two dedicated prenatal meetings and one postpartum meeting

• Full emotional and non-medical support during your labor and birth.

• Virtual support throughout pregnancy and postpartum period

• Provide resources and referrals to other supportive services if needed

POSTPARTUM

The first weeks and months after a baby is born is a time for healing, resting, restoring, bonding, gaining the skills to confidently begin your parenting journey, and/or adjust to new family dynamics.

Postpartum doula support includes:

• Non-medical physical & emotional support during postpartum recovery and transition period

• Advocate for choices made related to you and your baby’s health

• Breast and/or Bottle feeding assistance

• Infant care

• Meal preparation

• Light housework

• Provide resources and referrals to other supportive services if needed

PREGNANCY LOSS

Navigating a pregnancy loss requires support. My role is to:

• Support you through the emotional and physical healing process

• Advocate for your preferences and choices throughout

• Provide resources and referrals to other supportive services if needed

• Provide postpartum doula support if needed

INFERTILITY

Navigating through a fertility journey requires support. My role is to:

• Help you understand your options and possible side effects

• Ensure your preferences and choices are respected

• Support you through the physical and emotional challenges that may arise during your journey

• Provide resources and referrals to other supportive services if needed